Fish, anchovy, european, canned in oil, drained solids vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, anchovy, european, canned in oil, drained solids
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Fish, anchovy, european, canned in oil, drained solids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 210 kcal | 89 kcal ★ | Fish, anchovy, european, canned in oil, drained solids has 136% more |
| Protein | 28.89 g ★ | 1.09 g | Fish, anchovy, european, canned in oil, drained solids has 2550% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 9.71 g | 0.33 g ★ | Fish, anchovy, european, canned in oil, drained solids has 2842% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 3668 mg | 1 mg ★ | Fish, anchovy, european, canned in oil, drained solids has 366700% more |
| Calcium | 232 mg ★ | 5 mg | Fish, anchovy, european, canned in oil, drained solids has 4540% more |
| Iron | 4.63 mg ★ | 0.26 mg | Fish, anchovy, european, canned in oil, drained solids has 1681% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 544 mg ★ | 358 mg | Fish, anchovy, european, canned in oil, drained solids has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.