Fish, caviar, black and red, granular vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fish, caviar, black and red, granular
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fish, caviar, black and red, granular | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 264 kcal | 147 kcal ★ | Fish, caviar, black and red, granular has 80% more |
| Protein | 24.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Carbs | 4 g ★ | 0 g | Fish, caviar, black and red, granular has 0% more |
| Fat | 17.9 g | 2.08 g ★ | Fish, caviar, black and red, granular has 761% more |
| Sodium | 1500 mg | 99 mg ★ | Fish, caviar, black and red, granular has 1415% more |
| Calcium | 275 mg ★ | 9 mg | Fish, caviar, black and red, granular has 2956% more |
| Iron | 11.88 mg ★ | 0.71 mg | Fish, caviar, black and red, granular has 1573% more |
| Potassium | 181 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
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