Fish, cod, Atlantic, dried and salted vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, cod, Atlantic, dried and salted
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Fish, cod, Atlantic, dried and salted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 290 kcal | 89 kcal ★ | Fish, cod, Atlantic, dried and salted has 226% more |
| Protein | 62.82 g ★ | 1.09 g | Fish, cod, Atlantic, dried and salted has 5663% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.37 g | 0.33 g ★ | Fish, cod, Atlantic, dried and salted has 618% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 7027 mg | 1 mg ★ | Fish, cod, Atlantic, dried and salted has 702600% more |
| Calcium | 160 mg ★ | 5 mg | Fish, cod, Atlantic, dried and salted has 3100% more |
| Iron | 2.5 mg ★ | 0.26 mg | Fish, cod, Atlantic, dried and salted has 862% more |
| Vitamin C | 3.5 mg | 8.7 mg ★ | Bananas, raw has 60% more |
| Potassium | 1458 mg ★ | 358 mg | Fish, cod, Atlantic, dried and salted has 307% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.