Fish, gefiltefish, commercial, sweet recipe vs Bananas, raw
Nutrition comparison per 100g
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Fish, gefiltefish, commercial, sweet recipe
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, gefiltefish, commercial, sweet recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 89 kcal | Bananas, raw has 6% more |
| Protein | 9.07 g ★ | 1.09 g | Fish, gefiltefish, commercial, sweet recipe has 732% more |
| Carbs | 7.41 g | 22.84 g ★ | Bananas, raw has 68% more |
| Fat | 1.73 g | 0.33 g ★ | Fish, gefiltefish, commercial, sweet recipe has 424% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 524 mg | 1 mg ★ | Fish, gefiltefish, commercial, sweet recipe has 52300% more |
| Calcium | 23 mg ★ | 5 mg | Fish, gefiltefish, commercial, sweet recipe has 360% more |
| Iron | 2.48 mg ★ | 0.26 mg | Fish, gefiltefish, commercial, sweet recipe has 854% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 91 mg | 358 mg ★ | Bananas, raw has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.