Fish, gefiltefish, commercial, sweet recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fish, gefiltefish, commercial, sweet recipe
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fish, gefiltefish, commercial, sweet recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 35% more |
| Protein | 9.07 g ★ | 2.69 g | Fish, gefiltefish, commercial, sweet recipe has 237% more |
| Carbs | 7.41 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 74% more |
| Fat | 1.73 g | 0.28 g ★ | Fish, gefiltefish, commercial, sweet recipe has 518% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 524 mg | 382 mg ★ | Fish, gefiltefish, commercial, sweet recipe has 37% more |
| Calcium | 23 mg ★ | 10 mg | Fish, gefiltefish, commercial, sweet recipe has 130% more |
| Iron | 2.48 mg ★ | 0.2 mg | Fish, gefiltefish, commercial, sweet recipe has 1140% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Fish, gefiltefish, commercial, sweet recipe has 0% more |
| Potassium | 91 mg ★ | 35 mg | Fish, gefiltefish, commercial, sweet recipe has 160% more |
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Compare whole food groups for a cleaner, averaged breakdown.