Fish, gefiltefish, commercial, sweet recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, gefiltefish, commercial, sweet recipe
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, gefiltefish, commercial, sweet recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Protein | 9.07 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Carbs | 7.41 g ★ | 0 g | Fish, gefiltefish, commercial, sweet recipe has 0% more |
| Fat | 1.73 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
| Sodium | 524 mg | 99 mg ★ | Fish, gefiltefish, commercial, sweet recipe has 429% more |
| Calcium | 23 mg ★ | 9 mg | Fish, gefiltefish, commercial, sweet recipe has 156% more |
| Iron | 2.48 mg ★ | 0.71 mg | Fish, gefiltefish, commercial, sweet recipe has 249% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Fish, gefiltefish, commercial, sweet recipe has 0% more |
| Potassium | 91 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.