Fish, halibut, cooked, with skin (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, halibut, cooked, with skin (Alaska Native)
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Fish, halibut, cooked, with skin (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 113 kcal | 89 kcal ★ | Fish, halibut, cooked, with skin (Alaska Native) has 27% more |
| Protein | 22.13 g ★ | 1.09 g | Fish, halibut, cooked, with skin (Alaska Native) has 1930% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.73 g | 0.33 g ★ | Fish, halibut, cooked, with skin (Alaska Native) has 727% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 86 mg | 1 mg ★ | Fish, halibut, cooked, with skin (Alaska Native) has 8500% more |
| Calcium | 33 mg ★ | 5 mg | Fish, halibut, cooked, with skin (Alaska Native) has 560% more |
| Iron | 0.36 mg ★ | 0.26 mg | Fish, halibut, cooked, with skin (Alaska Native) has 38% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 501 mg ★ | 358 mg | Fish, halibut, cooked, with skin (Alaska Native) has 40% more |
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