Fish, pike, northern, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, pike, northern, raw
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Fish, pike, northern, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 42% more |
| Protein | 19.26 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Fat | 0.69 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Sodium | 39 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 57% more |
| Calcium | 57 mg ★ | 8 mg | Fish, pike, northern, raw has 613% more |
| Iron | 0.55 mg ★ | 0.45 mg | Fish, pike, northern, raw has 22% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Fish, pike, northern, raw has 0% more |
| Potassium | 259 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.