Pike vs Avocados
Nutrition comparison — average per 100g across all varieties
Pike
Calories
114kcal
Protein
20.8g ↑
Fat
2.5g
Carbs
0.9g
Fiber
0g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pike | Avocados | Higher |
|---|---|---|---|
| Calories | 114kcal | 149kcal | Avocados |
| Protein | 20.8g | 2.1g | Pike |
| Fat | 2.5g | 13.4g | Avocados |
| Carbs | 0.9g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 51mg | 6mg | Pike |
| Calcium | 82mg | 12mg | Pike |
| Iron | 1.3mg | 0.4mg | Pike |
| Vitamin C | 1.9mg | 12.1mg | Avocados |
| Potassium | 370mg | 448mg | Avocados |