Pike vs Bananas
Nutrition comparison — average per 100g across all varieties
Pike
Calories
114kcal
Protein
20.8g ↑
Fat
2.5g ↑
Carbs
0.9g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pike | Bananas | Higher |
|---|---|---|---|
| Calories | 114kcal | 218kcal | Bananas |
| Protein | 20.8g | 2.5g | Pike |
| Fat | 2.5g | 1.1g | Pike |
| Carbs | 0.9g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 51mg | 2mg | Pike |
| Calcium | 82mg | 14mg | Pike |
| Iron | 1.3mg | 0.7mg | Pike |
| Vitamin C | 1.9mg | 7.9mg | Bananas |
| Potassium | 370mg | 925mg | Bananas |