Pike vs Egg
Nutrition comparison — average per 100g across all varieties
Pike
Calories
114kcal
Protein
20.8g
Fat
2.5g
Carbs
0.9g
Fiber
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pike | Egg | Higher |
|---|---|---|---|
| Calories | 114kcal | 263kcal | Egg |
| Protein | 20.8g | 27.3g | Egg |
| Fat | 2.5g | 15.3g | Egg |
| Carbs | 0.9g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 51mg | 624mg | Egg |
| Calcium | 82mg | 94mg | Egg |
| Iron | 1.3mg | 2.7mg | Egg |
| Vitamin C | 1.9mg | 0mg | Pike |
| Potassium | 370mg | 321mg | Pike |