Pike vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pike
Calories
114kcal
Protein
20.8g
Fat
2.5g
Carbs
0.9g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pike | Beef Ground | Higher |
|---|---|---|---|
| Calories | 114kcal | 221kcal | Beef Ground |
| Protein | 20.8g | 24.6g | Beef Ground |
| Fat | 2.5g | 12.9g | Beef Ground |
| Carbs | 0.9g | 0g | Pike |
| Fiber | 0g | 0g | Equal |
| Sodium | 51mg | 74mg | Beef Ground |
| Calcium | 82mg | 18mg | Pike |
| Iron | 1.3mg | 2.6mg | Beef Ground |
| Vitamin C | 1.9mg | 0mg | Pike |
| Potassium | 370mg | 333mg | Pike |