Fish, salmon, Atlantic, farmed, cooked, dry heat vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, salmon, Atlantic, farmed, cooked, dry heat
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Fish, salmon, Atlantic, farmed, cooked, dry heat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 206 kcal | 89 kcal ★ | Fish, salmon, Atlantic, farmed, cooked, dry heat has 131% more |
| Protein | 22.1 g ★ | 1.09 g | Fish, salmon, Atlantic, farmed, cooked, dry heat has 1928% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 12.35 g | 0.33 g ★ | Fish, salmon, Atlantic, farmed, cooked, dry heat has 3642% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 61 mg | 1 mg ★ | Fish, salmon, Atlantic, farmed, cooked, dry heat has 6000% more |
| Calcium | 15 mg ★ | 5 mg | Fish, salmon, Atlantic, farmed, cooked, dry heat has 200% more |
| Iron | 0.34 mg ★ | 0.26 mg | Fish, salmon, Atlantic, farmed, cooked, dry heat has 31% more |
| Vitamin C | 3.7 mg | 8.7 mg ★ | Bananas, raw has 57% more |
| Potassium | 384 mg ★ | 358 mg | Fish, salmon, Atlantic, farmed, cooked, dry heat has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.