Fish, salmon, chinook, raw vs Bananas, raw
Nutrition comparison per 100g
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Fish, salmon, chinook, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Fish, salmon, chinook, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 179 kcal | 89 kcal ★ | Fish, salmon, chinook, raw has 101% more |
| Protein | 19.93 g ★ | 1.09 g | Fish, salmon, chinook, raw has 1728% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 10.43 g | 0.33 g ★ | Fish, salmon, chinook, raw has 3061% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 47 mg | 1 mg ★ | Fish, salmon, chinook, raw has 4600% more |
| Calcium | 26 mg ★ | 5 mg | Fish, salmon, chinook, raw has 420% more |
| Iron | 0.25 mg | 0.26 mg ★ | Bananas, raw has 4% more |
| Vitamin C | 4 mg | 8.7 mg ★ | Bananas, raw has 54% more |
| Potassium | 394 mg ★ | 358 mg | Fish, salmon, chinook, raw has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.