Fish, salmon, coho, farmed, raw vs Bananas, raw
Nutrition comparison per 100g
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Fish, salmon, coho, farmed, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, salmon, coho, farmed, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 160 kcal | 89 kcal ★ | Fish, salmon, coho, farmed, raw has 80% more |
| Protein | 21.27 g ★ | 1.09 g | Fish, salmon, coho, farmed, raw has 1851% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.67 g | 0.33 g ★ | Fish, salmon, coho, farmed, raw has 2224% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 47 mg | 1 mg ★ | Fish, salmon, coho, farmed, raw has 4600% more |
| Calcium | 12 mg ★ | 5 mg | Fish, salmon, coho, farmed, raw has 140% more |
| Iron | 0.34 mg ★ | 0.26 mg | Fish, salmon, coho, farmed, raw has 31% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 450 mg ★ | 358 mg | Fish, salmon, coho, farmed, raw has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.