Fish, salmon, coho (silver), raw (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Fish, salmon, coho (silver), raw (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, salmon, coho (silver), raw (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 140 kcal | 89 kcal ★ | Fish, salmon, coho (silver), raw (Alaska Native) has 57% more |
| Protein | 22.56 g ★ | 1.09 g | Fish, salmon, coho (silver), raw (Alaska Native) has 1970% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.57 g | 0.33 g ★ | Fish, salmon, coho (silver), raw (Alaska Native) has 1588% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 58 mg | 1 mg ★ | Fish, salmon, coho (silver), raw (Alaska Native) has 5700% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.55 mg ★ | 0.26 mg | Fish, salmon, coho (silver), raw (Alaska Native) has 112% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 380 mg ★ | 358 mg | Fish, salmon, coho (silver), raw (Alaska Native) has 6% more |
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