Fish, salmon, king (chinook), raw (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Fish, salmon, king (chinook), raw (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, salmon, king (chinook), raw (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 187 kcal | 89 kcal ★ | Fish, salmon, king (chinook), raw (Alaska Native) has 110% more |
| Protein | 20.25 g ★ | 1.09 g | Fish, salmon, king (chinook), raw (Alaska Native) has 1758% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 11.73 g | 0.33 g ★ | Fish, salmon, king (chinook), raw (Alaska Native) has 3455% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 48 mg | 1 mg ★ | Fish, salmon, king (chinook), raw (Alaska Native) has 4700% more |
| Calcium | 42 mg ★ | 5 mg | Fish, salmon, king (chinook), raw (Alaska Native) has 740% more |
| Iron | 0.79 mg ★ | 0.26 mg | Fish, salmon, king (chinook), raw (Alaska Native) has 204% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 370 mg ★ | 358 mg | Fish, salmon, king (chinook), raw (Alaska Native) has 3% more |
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