Fish, salmon, king, chinook, smoked and canned (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Fish, salmon, king, chinook, smoked and canned (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 150 kcal | 89 kcal ★ | Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 69% more |
| Protein | 23.2 g ★ | 1.09 g | Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 2028% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.9 g | 0.33 g ★ | Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 1688% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 60 mg ★ | 5 mg | Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 1100% more |
| Iron | 1.8 mg ★ | 0.26 mg | Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 592% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.