Fish, salmon, king, chinook, smoked, brined (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Fish, salmon, king, chinook, smoked, brined (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, salmon, king, chinook, smoked, brined (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 430 kcal | 89 kcal ★ | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 383% more |
| Protein | 39.9 g ★ | 1.09 g | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 3561% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 30 g | 0.33 g ★ | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 8991% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 693 mg | 1 mg ★ | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 69200% more |
| Calcium | 23 mg ★ | 5 mg | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 360% more |
| Iron | 4.5 mg ★ | 0.26 mg | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 1631% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 700 mg ★ | 358 mg | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.