Fish, Salmon, pink, canned, drained solids, without skin and bones vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, Salmon, pink, canned, drained solids, without skin and bones
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, Salmon, pink, canned, drained solids, without skin and bones | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 136 kcal | 89 kcal ★ | Fish, Salmon, pink, canned, drained solids, without skin and bones has 53% more |
| Protein | 24.62 g ★ | 1.09 g | Fish, Salmon, pink, canned, drained solids, without skin and bones has 2159% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.21 g | 0.33 g ★ | Fish, Salmon, pink, canned, drained solids, without skin and bones has 1176% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 378 mg | 1 mg ★ | Fish, Salmon, pink, canned, drained solids, without skin and bones has 37700% more |
| Calcium | 60 mg ★ | 5 mg | Fish, Salmon, pink, canned, drained solids, without skin and bones has 1100% more |
| Iron | 0.57 mg ★ | 0.26 mg | Fish, Salmon, pink, canned, drained solids, without skin and bones has 119% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 326 mg | 358 mg ★ | Bananas, raw has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.