Fish, salmon, pink, canned, total can contents vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, salmon, pink, canned, total can contents
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, salmon, pink, canned, total can contents | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 129 kcal | 89 kcal ★ | Fish, salmon, pink, canned, total can contents has 45% more |
| Protein | 19.68 g ★ | 1.09 g | Fish, salmon, pink, canned, total can contents has 1706% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.97 g | 0.33 g ★ | Fish, salmon, pink, canned, total can contents has 1406% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 403 mg | 1 mg ★ | Fish, salmon, pink, canned, total can contents has 40200% more |
| Calcium | 215 mg ★ | 5 mg | Fish, salmon, pink, canned, total can contents has 4200% more |
| Iron | 0.64 mg ★ | 0.26 mg | Fish, salmon, pink, canned, total can contents has 146% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 344 mg | 358 mg ★ | Bananas, raw has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.