Fish, shark, mixed species, cooked, batter-dipped and fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fish, shark, mixed species, cooked, batter-dipped and fried
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fish, shark, mixed species, cooked, batter-dipped and fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 228 kcal | 165 kcal ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 38% more |
| Protein | 18.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Carbs | 6.39 g ★ | 0 g | Fish, shark, mixed species, cooked, batter-dipped and fried has 0% more |
| Fat | 13.82 g | 3.57 g ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 287% more |
| Sodium | 122 mg | 74 mg ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 65% more |
| Calcium | 50 mg ★ | 15 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 233% more |
| Iron | 1.11 mg ★ | 1.04 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 7% more |
| Potassium | 155 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.