Fish, shark, mixed species, cooked, batter-dipped and fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, shark, mixed species, cooked, batter-dipped and fried
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fish, shark, mixed species, cooked, batter-dipped and fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 228 kcal | 153 kcal ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 49% more |
| Protein | 18.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
| Carbs | 6.39 g ★ | 0 g | Fish, shark, mixed species, cooked, batter-dipped and fried has 0% more |
| Fat | 13.82 g | 5.28 g ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 162% more |
| Sodium | 122 mg | 90 mg ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 36% more |
| Calcium | 50 mg ★ | 8 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 525% more |
| Iron | 1.11 mg ★ | 0.45 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 147% more |
| Potassium | 155 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.