Fish, whitefish, broad, liver (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, whitefish, broad, liver (Alaska Native)
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Fish, whitefish, broad, liver (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 32% more |
| Protein | 11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
| Carbs | 5.1 g ★ | 0 g | Fish, whitefish, broad, liver (Alaska Native) has 0% more |
| Fat | 4.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 17% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 53 mg ★ | 8 mg | Fish, whitefish, broad, liver (Alaska Native) has 563% more |
| Iron | 8.6 mg ★ | 0.45 mg | Fish, whitefish, broad, liver (Alaska Native) has 1811% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.