Fish, whitefish, dried (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, whitefish, dried (Alaska Native)
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fish, whitefish, dried (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 371 kcal | 153 kcal ★ | Fish, whitefish, dried (Alaska Native) has 142% more |
| Protein | 62.44 g ★ | 24.58 g | Fish, whitefish, dried (Alaska Native) has 154% more |
| Fat | 13.44 g | 5.28 g ★ | Fish, whitefish, dried (Alaska Native) has 155% more |
| Sodium | 200 mg | 90 mg ★ | Fish, whitefish, dried (Alaska Native) has 122% more |
| Calcium | 810 mg ★ | 8 mg | Fish, whitefish, dried (Alaska Native) has 10025% more |
| Iron | 4.1 mg ★ | 0.45 mg | Fish, whitefish, dried (Alaska Native) has 811% more |
| Potassium | 1080 mg ★ | 439 mg | Fish, whitefish, dried (Alaska Native) has 146% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.