Flan, caramel custard, dry mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Flan, caramel custard, dry mix
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Flan, caramel custard, dry mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 348 kcal | 153 kcal ★ | Flan, caramel custard, dry mix has 127% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 91.6 g ★ | 0 g | Flan, caramel custard, dry mix has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 432 mg | 90 mg ★ | Flan, caramel custard, dry mix has 380% more |
| Calcium | 24 mg ★ | 8 mg | Flan, caramel custard, dry mix has 200% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Potassium | 153 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.