Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 325 kcal | 35 kcal ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 829% more |
| Protein | 6.21 g ★ | 2.38 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 161% more |
| Carbs | 57.87 g ★ | 7.18 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 706% more |
| Fat | 9.27 g | 0.41 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 2161% more |
| Fiber | 4.6 g ★ | 3.3 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 39% more |
| Sugar | 33.4 g | 1.39 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 2303% more |
| Sodium | 260 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 1% more |
| Calcium | 1207 mg ★ | 40 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 2918% more |
| Iron | 1.88 mg ★ | 0.67 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 181% more |
| Vitamin C | 42.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 35% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.