Formulated Bar vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Formulated Bar
Calories
388kcal ↑
Protein
18.9g
Fat
11g
Carbs
54.1g ↑
Fiber
7.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Formulated Bar | Beef Ground | Higher |
|---|---|---|---|
| Calories | 388kcal | 221kcal | Formulated Bar |
| Protein | 18.9g | 24.6g | Beef Ground |
| Fat | 11g | 12.9g | Beef Ground |
| Carbs | 54.1g | 0g | Formulated Bar |
| Fiber | 7.3g | 0g | Formulated Bar |
| Sodium | 338mg | 74mg | Formulated Bar |
| Calcium | 772mg | 18mg | Formulated Bar |
| Iron | 9.4mg | 2.6mg | Formulated Bar |
| Vitamin C | 121.2mg | 0mg | Formulated Bar |
| Potassium | 387mg | 333mg | Formulated Bar |