Formulated Bar vs Salmon
Nutrition comparison — average per 100g across all varieties
Formulated Bar
Calories
388kcal ↑
Protein
18.9g
Fat
11g ↑
Carbs
54.1g ↑
Fiber
7.3g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Formulated Bar | Salmon | Higher |
|---|---|---|---|
| Calories | 388kcal | 175kcal | Formulated Bar |
| Protein | 18.9g | 24.9g | Salmon |
| Fat | 11g | 7.9g | Formulated Bar |
| Carbs | 54.1g | 0.1g | Formulated Bar |
| Fiber | 7.3g | 0g | Formulated Bar |
| Sodium | 338mg | 255mg | Formulated Bar |
| Calcium | 772mg | 68mg | Formulated Bar |
| Iron | 9.4mg | 0.9mg | Formulated Bar |
| Vitamin C | 121.2mg | 0.6mg | Formulated Bar |
| Potassium | 387mg | 422mg | Salmon |