Formulated Bar vs Chicken
Nutrition comparison — average per 100g across all varieties
Formulated Bar
Calories
388kcal ↑
Protein
18.9g
Fat
11g
Carbs
54.1g ↑
Fiber
7.3g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Formulated Bar | Chicken | Higher |
|---|---|---|---|
| Calories | 388kcal | 219kcal | Formulated Bar |
| Protein | 18.9g | 23.2g | Chicken |
| Fat | 11g | 12.9g | Chicken |
| Carbs | 54.1g | 1.4g | Formulated Bar |
| Fiber | 7.3g | 0.1g | Formulated Bar |
| Sodium | 338mg | 165mg | Formulated Bar |
| Calcium | 772mg | 16mg | Formulated Bar |
| Iron | 9.4mg | 1.7mg | Formulated Bar |
| Vitamin C | 121.2mg | 1mg | Formulated Bar |
| Potassium | 387mg | 223mg | Formulated Bar |