Formulated bar, POWER BAR, chocolate vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Formulated bar, POWER BAR, chocolate
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 363 kcal | 35 kcal ★ | Formulated bar, POWER BAR, chocolate has 937% more |
| Protein | 14.15 g ★ | 2.38 g | Formulated bar, POWER BAR, chocolate has 495% more |
| Carbs | 69.63 g ★ | 7.18 g | Formulated bar, POWER BAR, chocolate has 870% more |
| Fat | 3.11 g | 0.41 g ★ | Formulated bar, POWER BAR, chocolate has 659% more |
| Fiber | 5.7 g ★ | 3.3 g | Formulated bar, POWER BAR, chocolate has 73% more |
| Sugar | 30.07 g | 1.39 g ★ | Formulated bar, POWER BAR, chocolate has 2063% more |
| Sodium | 308 mg | 262 mg ★ | Formulated bar, POWER BAR, chocolate has 18% more |
| Calcium | 504 mg ★ | 40 mg | Formulated bar, POWER BAR, chocolate has 1160% more |
| Iron | 11.7 mg ★ | 0.67 mg | Formulated bar, POWER BAR, chocolate has 1646% more |
| Vitamin C | 92.3 mg ★ | 64.9 mg | Formulated bar, POWER BAR, chocolate has 42% more |
| Potassium | 362 mg ★ | 293 mg | Formulated bar, POWER BAR, chocolate has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.