Formulated bar, POWER BAR, chocolate vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Formulated bar, POWER BAR, chocolate
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 363 kcal | 143 kcal ★ | Formulated bar, POWER BAR, chocolate has 154% more |
| Protein | 14.15 g ★ | 12.56 g | Formulated bar, POWER BAR, chocolate has 13% more |
| Carbs | 69.63 g ★ | 0.72 g | Formulated bar, POWER BAR, chocolate has 9571% more |
| Fat | 3.11 g ★ | 9.51 g | Egg, whole, raw, fresh has 67% more |
| Fiber | 5.7 g ★ | 0 g | Formulated bar, POWER BAR, chocolate has 0% more |
| Sugar | 30.07 g | 0.37 g ★ | Formulated bar, POWER BAR, chocolate has 8027% more |
| Sodium | 308 mg | 142 mg ★ | Formulated bar, POWER BAR, chocolate has 117% more |
| Calcium | 504 mg ★ | 56 mg | Formulated bar, POWER BAR, chocolate has 800% more |
| Iron | 11.7 mg ★ | 1.75 mg | Formulated bar, POWER BAR, chocolate has 569% more |
| Vitamin C | 92.3 mg ★ | 0 mg | Formulated bar, POWER BAR, chocolate has 0% more |
| Potassium | 362 mg ★ | 138 mg | Formulated bar, POWER BAR, chocolate has 162% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.