Formulated Bar, SOUTH BEACH protein bar vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Formulated Bar, SOUTH BEACH protein bar
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Formulated Bar, SOUTH BEACH protein bar | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 412 kcal | 165 kcal ★ | Formulated Bar, SOUTH BEACH protein bar has 150% more |
| Protein | 30.34 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Carbs | 38.4 g ★ | 0 g | Formulated Bar, SOUTH BEACH protein bar has 0% more |
| Fat | 15.17 g | 3.57 g ★ | Formulated Bar, SOUTH BEACH protein bar has 325% more |
| Fiber | 7.3 g ★ | 0 g | Formulated Bar, SOUTH BEACH protein bar has 0% more |
| Sugar | 15.17 g | 0 g ★ | Formulated Bar, SOUTH BEACH protein bar has 0% more |
| Sodium | 436 mg | 74 mg ★ | Formulated Bar, SOUTH BEACH protein bar has 489% more |
| Calcium | 322 mg ★ | 15 mg | Formulated Bar, SOUTH BEACH protein bar has 2047% more |
| Iron | 5.4 mg ★ | 1.04 mg | Formulated Bar, SOUTH BEACH protein bar has 419% more |
| Vitamin C | 27.9 mg ★ | 0 mg | Formulated Bar, SOUTH BEACH protein bar has 0% more |
| Potassium | 793 mg ★ | 256 mg | Formulated Bar, SOUTH BEACH protein bar has 210% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.