Frankfurter, beef, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frankfurter, beef, low fat
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Frankfurter, beef, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 140 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Protein | 12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 1.6 g ★ | 0 g | Frankfurter, beef, low fat has 0% more |
| Fat | 9.5 g | 3.57 g ★ | Frankfurter, beef, low fat has 166% more |
| Sugar | 0.85 g | 0 g ★ | Frankfurter, beef, low fat has 0% more |
| Sodium | 744 mg | 74 mg ★ | Frankfurter, beef, low fat has 905% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.15 mg ★ | 1.04 mg | Frankfurter, beef, low fat has 11% more |
| Vitamin C | 1 mg ★ | 0 mg | Frankfurter, beef, low fat has 0% more |
| Potassium | 129 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.