Frankfurter, beef, unheated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frankfurter, beef, unheated
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Frankfurter, beef, unheated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 315 kcal | 130 kcal ★ | Frankfurter, beef, unheated has 142% more |
| Protein | 11.69 g ★ | 2.69 g | Frankfurter, beef, unheated has 335% more |
| Carbs | 2.97 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Fat | 28.1 g | 0.28 g ★ | Frankfurter, beef, unheated has 9936% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1.17 g | 0.05 g ★ | Frankfurter, beef, unheated has 2240% more |
| Sodium | 865 mg | 382 mg ★ | Frankfurter, beef, unheated has 126% more |
| Calcium | 14 mg ★ | 10 mg | Frankfurter, beef, unheated has 40% more |
| Iron | 1.12 mg ★ | 0.2 mg | Frankfurter, beef, unheated has 460% more |
| Potassium | 364 mg ★ | 35 mg | Frankfurter, beef, unheated has 940% more |
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Compare whole food groups for a cleaner, averaged breakdown.