Frankfurter, chicken vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Frankfurter, chicken
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Frankfurter, chicken | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 223 kcal | 160 kcal ★ | Frankfurter, chicken has 39% more |
| Protein | 15.51 g ★ | 2 g | Frankfurter, chicken has 676% more |
| Carbs | 2.74 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 68% more |
| Fat | 16.19 g | 14.66 g ★ | Frankfurter, chicken has 10% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 2.98 g | 0.66 g ★ | Frankfurter, chicken has 352% more |
| Sodium | 1027 mg | 7 mg ★ | Frankfurter, chicken has 14571% more |
| Calcium | 74 mg ★ | 12 mg | Frankfurter, chicken has 517% more |
| Iron | 1.17 mg ★ | 0.55 mg | Frankfurter, chicken has 113% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 202 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
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