Frankfurter, chicken vs Bananas, raw
Nutrition comparison per 100g
🏆
Frankfurter, chicken
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Frankfurter, chicken | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 223 kcal | 89 kcal ★ | Frankfurter, chicken has 151% more |
| Protein | 15.51 g ★ | 1.09 g | Frankfurter, chicken has 1323% more |
| Carbs | 2.74 g | 22.84 g ★ | Bananas, raw has 88% more |
| Fat | 16.19 g | 0.33 g ★ | Frankfurter, chicken has 4806% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.98 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 1027 mg | 1 mg ★ | Frankfurter, chicken has 102600% more |
| Calcium | 74 mg ★ | 5 mg | Frankfurter, chicken has 1380% more |
| Iron | 1.17 mg ★ | 0.26 mg | Frankfurter, chicken has 350% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 202 mg | 358 mg ★ | Bananas, raw has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.