Frankfurter, chicken vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frankfurter, chicken
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Frankfurter, chicken | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 223 kcal | 130 kcal ★ | Frankfurter, chicken has 72% more |
| Protein | 15.51 g ★ | 2.69 g | Frankfurter, chicken has 477% more |
| Carbs | 2.74 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 16.19 g | 0.28 g ★ | Frankfurter, chicken has 5682% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.98 g | 0.05 g ★ | Frankfurter, chicken has 5860% more |
| Sodium | 1027 mg | 382 mg ★ | Frankfurter, chicken has 169% more |
| Calcium | 74 mg ★ | 10 mg | Frankfurter, chicken has 640% more |
| Iron | 1.17 mg ★ | 0.2 mg | Frankfurter, chicken has 485% more |
| Potassium | 202 mg ★ | 35 mg | Frankfurter, chicken has 477% more |
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Compare whole food groups for a cleaner, averaged breakdown.