Frankfurter, chicken vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frankfurter, chicken
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Frankfurter, chicken | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 223 kcal | 147 kcal ★ | Frankfurter, chicken has 52% more |
| Protein | 15.51 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Carbs | 2.74 g ★ | 0 g | Frankfurter, chicken has 0% more |
| Fat | 16.19 g | 2.08 g ★ | Frankfurter, chicken has 678% more |
| Sugar | 2.98 g | 0 g ★ | Frankfurter, chicken has 0% more |
| Sodium | 1027 mg | 99 mg ★ | Frankfurter, chicken has 937% more |
| Calcium | 74 mg ★ | 9 mg | Frankfurter, chicken has 722% more |
| Iron | 1.17 mg ★ | 0.71 mg | Frankfurter, chicken has 65% more |
| Potassium | 202 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.