Frankfurter, meat and poultry, cooked, boiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frankfurter, meat and poultry, cooked, boiled
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frankfurter, meat and poultry, cooked, boiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 298 kcal | 153 kcal ★ | Frankfurter, meat and poultry, cooked, boiled has 95% more |
| Protein | 10.31 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Carbs | 4.96 g ★ | 0 g | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Fat | 26.28 g | 5.28 g ★ | Frankfurter, meat and poultry, cooked, boiled has 398% more |
| Sugar | 2.7 g | 0 g ★ | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Sodium | 914 mg | 90 mg ★ | Frankfurter, meat and poultry, cooked, boiled has 916% more |
| Calcium | 107 mg ★ | 8 mg | Frankfurter, meat and poultry, cooked, boiled has 1238% more |
| Iron | 1.12 mg ★ | 0.45 mg | Frankfurter, meat and poultry, cooked, boiled has 149% more |
| Vitamin C | 19.4 mg ★ | 0 mg | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Potassium | 323 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.