Frankfurter, meat and poultry, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frankfurter, meat and poultry, low fat
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Frankfurter, meat and poultry, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Protein | 15.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Carbs | 8.4 g ★ | 0 g | Frankfurter, meat and poultry, low fat has 0% more |
| Fat | 2.8 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Fiber | 0.1 g ★ | 0 g | Frankfurter, meat and poultry, low fat has 0% more |
| Sodium | 983 mg | 74 mg ★ | Frankfurter, meat and poultry, low fat has 1228% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 0.91 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Frankfurter, meat and poultry, low fat has 0% more |
| Potassium | 261 mg ★ | 256 mg | Frankfurter, meat and poultry, low fat has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.