Frankfurter, meat and poultry, unheated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frankfurter, meat and poultry, unheated
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frankfurter, meat and poultry, unheated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 277 kcal | 153 kcal ★ | Frankfurter, meat and poultry, unheated has 81% more |
| Protein | 9.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Carbs | 5.02 g ★ | 0 g | Frankfurter, meat and poultry, unheated has 0% more |
| Fat | 24.18 g | 5.28 g ★ | Frankfurter, meat and poultry, unheated has 358% more |
| Sugar | 2.75 g | 0 g ★ | Frankfurter, meat and poultry, unheated has 0% more |
| Sodium | 976 mg | 90 mg ★ | Frankfurter, meat and poultry, unheated has 984% more |
| Calcium | 106 mg ★ | 8 mg | Frankfurter, meat and poultry, unheated has 1225% more |
| Iron | 1.04 mg ★ | 0.45 mg | Frankfurter, meat and poultry, unheated has 131% more |
| Vitamin C | 22.5 mg ★ | 0 mg | Frankfurter, meat and poultry, unheated has 0% more |
| Potassium | 359 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.