Frankfurter, meat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frankfurter, meat
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Frankfurter, meat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 290 kcal | 130 kcal ★ | Frankfurter, meat has 123% more |
| Protein | 10.26 g ★ | 2.69 g | Frankfurter, meat has 281% more |
| Carbs | 4.17 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Fat | 25.76 g | 0.28 g ★ | Frankfurter, meat has 9100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1090 mg | 382 mg ★ | Frankfurter, meat has 185% more |
| Calcium | 99 mg ★ | 10 mg | Frankfurter, meat has 890% more |
| Iron | 1.09 mg ★ | 0.2 mg | Frankfurter, meat has 445% more |
| Potassium | 152 mg ★ | 35 mg | Frankfurter, meat has 334% more |
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Compare whole food groups for a cleaner, averaged breakdown.