Frankfurter, pork vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Frankfurter, pork
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Frankfurter, pork | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 269 kcal | 143 kcal ★ | Frankfurter, pork has 88% more |
| Protein | 12.81 g ★ | 12.56 g | Frankfurter, pork has 2% more |
| Carbs | 0.28 g | 0.72 g ★ | Egg, whole, raw, fresh has 61% more |
| Fat | 23.68 g | 9.51 g ★ | Frankfurter, pork has 149% more |
| Fiber | 0.1 g ★ | 0 g | Frankfurter, pork has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 816 mg | 142 mg ★ | Frankfurter, pork has 475% more |
| Calcium | 267 mg ★ | 56 mg | Frankfurter, pork has 377% more |
| Iron | 3.7 mg ★ | 1.75 mg | Frankfurter, pork has 111% more |
| Vitamin C | 2 mg ★ | 0 mg | Frankfurter, pork has 0% more |
| Potassium | 264 mg ★ | 138 mg | Frankfurter, pork has 91% more |
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