Frankfurter, turkey vs Bananas, raw
Nutrition comparison per 100g
🏆
Frankfurter, turkey
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Frankfurter, turkey | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 223 kcal | 89 kcal ★ | Frankfurter, turkey has 151% more |
| Protein | 12.23 g ★ | 1.09 g | Frankfurter, turkey has 1022% more |
| Carbs | 3.81 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 17.29 g | 0.33 g ★ | Frankfurter, turkey has 5139% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.21 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 911 mg | 1 mg ★ | Frankfurter, turkey has 91000% more |
| Calcium | 148 mg ★ | 5 mg | Frankfurter, turkey has 2860% more |
| Iron | 1.47 mg ★ | 0.26 mg | Frankfurter, turkey has 465% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 392 mg ★ | 358 mg | Frankfurter, turkey has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.