Frankfurter, turkey vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frankfurter, turkey
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Frankfurter, turkey | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 223 kcal | 147 kcal ★ | Frankfurter, turkey has 52% more |
| Protein | 12.23 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Carbs | 3.81 g ★ | 0 g | Frankfurter, turkey has 0% more |
| Fat | 17.29 g | 2.08 g ★ | Frankfurter, turkey has 731% more |
| Sugar | 1.21 g | 0 g ★ | Frankfurter, turkey has 0% more |
| Sodium | 911 mg | 99 mg ★ | Frankfurter, turkey has 820% more |
| Calcium | 148 mg ★ | 9 mg | Frankfurter, turkey has 1544% more |
| Iron | 1.47 mg ★ | 0.71 mg | Frankfurter, turkey has 107% more |
| Potassium | 392 mg ★ | 249 mg | Frankfurter, turkey has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.