Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated vs Nuts, almonds
Nutrition comparison per 100g
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Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
3 wins
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Nuts, almonds
7 wins
| Nutrient | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 221 kcal ★ | 579 kcal | Nuts, almonds has 62% more |
| Protein | 6.4 g | 21.15 g ★ | Nuts, almonds has 70% more |
| Carbs | 26.11 g ★ | 21.55 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 21% more |
| Fat | 10.1 g ★ | 49.93 g | Nuts, almonds has 80% more |
| Fiber | 0.8 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 8.52 g | 4.35 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 96% more |
| Sodium | 104 mg | 1 mg ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 10300% more |
| Calcium | 222 mg | 269 mg ★ | Nuts, almonds has 17% more |
| Iron | 0.29 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Potassium | 305 mg | 733 mg ★ | Nuts, almonds has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.