Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated vs Quinoa, cooked
Nutrition comparison per 100g
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Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 221 kcal | 120 kcal ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 84% more |
| Protein | 6.4 g ★ | 4.4 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 45% more |
| Carbs | 26.11 g ★ | 21.3 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 23% more |
| Fat | 10.1 g | 1.92 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 426% more |
| Fiber | 0.8 g | 2.8 g ★ | Quinoa, cooked has 71% more |
| Sugar | 8.52 g | 0.87 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 879% more |
| Sodium | 104 mg | 7 mg ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 1386% more |
| Calcium | 222 mg ★ | 17 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 1206% more |
| Iron | 0.29 mg | 1.49 mg ★ | Quinoa, cooked has 81% more |
| Potassium | 305 mg ★ | 172 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 77% more |
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