Frozen novelties, ice type, lime vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Frozen novelties, ice type, lime
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Frozen novelties, ice type, lime | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 128 kcal | 114 kcal ★ | Frozen novelties, ice type, lime has 12% more |
| Protein | 0.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Carbs | 32.6 g ★ | 19.54 g | Frozen novelties, ice type, lime has 67% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 32.6 g | 1.8 g ★ | Frozen novelties, ice type, lime has 1711% more |
| Sodium | 22 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Calcium | 2 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Iron | 0.16 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 3 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.