Frozen novelties, ice type, lime vs Spinach, raw
Nutrition comparison per 100g
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Frozen novelties, ice type, lime
3 wins
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Spinach, raw
8 wins
| Nutrient | Frozen novelties, ice type, lime | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 128 kcal | 23 kcal ★ | Frozen novelties, ice type, lime has 457% more |
| Protein | 0.4 g | 2.86 g ★ | Spinach, raw has 86% more |
| Carbs | 32.6 g ★ | 3.63 g | Frozen novelties, ice type, lime has 798% more |
| Fat | 0 g ★ | 0.39 g | Spinach, raw has 100% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 32.6 g | 0.42 g ★ | Frozen novelties, ice type, lime has 7662% more |
| Sodium | 22 mg ★ | 79 mg | Spinach, raw has 72% more |
| Calcium | 2 mg | 99 mg ★ | Spinach, raw has 98% more |
| Iron | 0.16 mg | 2.71 mg ★ | Spinach, raw has 94% more |
| Vitamin C | 1 mg | 28.1 mg ★ | Spinach, raw has 96% more |
| Potassium | 3 mg | 558 mg ★ | Spinach, raw has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.